The Law of Meditation encourages us to connect with our inner-selves and with spirit.
Meditation is generally a subjective, personal experience. The term can refer to the process of reaching this state, as well as to the state itself. The word, 'meditation,' means many things dependent upon the context of its use.
The use of meditation for healing is not new. Meditative techniques are the product of diverse cultures and peoples around the world. It has been rooted in the traditions of the world's great religions. In fact, practically all religious groups practice meditation in one form or another. The value of Meditation to alleviate suffering and promote healing has been known and practiced for thousands of years.